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Fitness and Weights Room

Our gym

Our friendly and welcoming 28-station gym is the perfect place to get fit. It offers modern equipment, and our friendly staff are always on hand to help. ​You can pay as you go or join up with a membership!

All the equipment you need

Our gym is home to a well-equipped weight room and an extensive line-up of cardio and resistance machines. One of our main priorities is to ensure that our members feel comfortable and safe while working out. Whether you're a beginner or a fitness enthusiast, we'll be on hand to guide and support you every step of the way. 

Fitness and Weights Room
Cardio Room

Gym facilities

At Portway RDC, we offer excellent facilities to help you achieve your fitness goals. You can feel confident and at ease while you sweat it out at our gym.

 

If you wish to use the lockers, then you should bring a private padlock. 

Personal trainer

Fancy some motivation? Why not try a session with our personal trainer Steve Uren. Services include:

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  • Strength training

  • Endurance training 

  • Mobility/Flexibility

  • Core strength

  • Rugby specific strength/conditioning 

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Fitness and Weights Room

WHAT’S ON OFFER

How to use the gym

Whether you’re a seasoned gym goer or just starting out, we realise it can be daunting coming to a new place to exercise. Click below to find out how to get the best out of our gym.

Where do I start?

If you’re coming to the gym for the first time, one of our staff will give you a full induction. When you’re using the gym, there are many different ways to exercise. If you’re unsure about where to start, reach out to one of our personal trainers who will be happy to help you get up and running.  

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