Our Gym
At Portway RDC, we believe fitness should be accessible, affordable, and — most importantly — fun. As a community-owned facility, we’re more than just a gym; we’re a place where everyone feels like family.
Our space is thoughtfully designed with separate areas for strength training and cardio, so you can focus on what matters most to you, without distractions. With plenty of parking and easy access to mainline bus and train routes, getting here is always stress-free and convenient.
Join us today and become part of a supportive, motivating community dedicated to making fitness a rewarding experience. Whether you’re here to lift, run, or simply improve your overall fitness, you’ll find a space where you’re welcomed, encouraged, and ready to reach your goals.
Gym Overview
Our gym includes everything you need to
enjoy your workout and training:
• low & high impact cardio machines
• free weights
• suspension training
• personal Training
Opening Times
Monday to Friday
06:00-21:00
Weekends and Bank Holidays
09:00-17:00
Christmas Day, Boxing Day and New Years Day
Closed
Meet our Personal Trainers
Clifton Fitness
We are a personal training and bootcamp business with the sole purpose of making you fitter, stronger and healthier. We truly believe that making fitness fun, challenging and rewarding can have a positive impact on your life. Come and join our awesome fitness community and make the first step in becoming the fittest and best version of yourself.
We operate strength, cardio and core classes, at the Portway:
- Monday 6pm
- Wednesday 6 pm
- Saturday 10am.
If you'd like to join a class or book a session with a personal trainer get in touch!
FKPRO
Bridging the gap between performance and training
The FKPro Academy is a high-performance training programme built around the unique FKPro system and AD4S methodology. Designed for athletes of all levels, our academy delivers sport-specific coaching that improves movement, power, speed, balance, and whole-body strength.
Whether you’re a young athlete chasing a scholarship or a professional preparing for pre-season, our expert coaches provide personalised training that mirrors the real demands of your sport.
FKPro Academy is where serious athletes come to train, improve, and perform at their best.
#fitterfasterstronger, we don’t just say it, we guarantee it”
Malick Jammeh
Energetic, enthusiastic, unique!
A PT session with me is one of a kind. Prepare to feel motivated and inspired. I have 12 years’ experience working with a variety of clients, ranging from total beginner to professional athlete. Over time I have expanded my knowledge and polished my skills. I am confident thatwhatever your situation, I can help you to achieve your health and fitness goals!
If you want to find out more - you can reach me on +44 7397 568201.
I look forward to hearing from you and if not, I will sign off by saying “make fitness a lifestyle choice, health comes first!”
QUALIFICATIONS:
- Level 4 Strength & Conditioning Coach
- Level 3 Personal Training
- Level 3 Diploma in Sports Science
Our Sponsors
We're massively grateful to all the businesses that generously sponsor St Brendan's RFC and the Portway RDC and are helping us build something special for the whole community
